Coach’s Reflections


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Dissolve Metaphorical Blocks

As a transformational life coach, I focus on clients’ metaphors to understand their worldview. Exploring these metaphors helps uncover fears and limiting beliefs, leading to healing. By questioning and dissecting these metaphors, individuals can identify and address the sources of their emotional discomfort, leading to profound healing and self-discovery. Metaphors serve as powerful tools for introspection and growth.

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The Energy Of Words

Words hold energetic power that can influence our wellbeing and reality. Author Heidi White shares how mindful use of words, like “Darling, I am here for you,” impacted her during a challenging run. She emphasizes the significance of choosing words carefully to shape our thoughts and experiences, and encourages awareness and control over the words…

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